Childhood bullying is a serious issue that can have lasting effects on a person's life. The impact of bullying can vary and factors such as race, sex, religion, and ethnicity can impact it in different ways. These factors often influence how bullying is dealt with and perceived.
For instance, studies have shown that minorities are more likely to experience bullying and its long-term effects. Additionally, gender and religion can affect how individuals respond to bullying and whether they seek help or not. Children will, quite often, either not tell anyone or stop telling anyone due to being handled poorly by the people they tell. On top of this if there is an ethos at home that we “be brave” “be kind” or there is merit in suffering then there is an added feeling of shame or inadequacy that further compounds feelings of loneliness.
When we try to create safe and inclusive environments, this is not just an exercise in political correctness. It is the nascent stage of tackling the poor mental health that we see so prevalent today.
This includes educating children, parents, and teachers about the harmful effects of bullying and providing them with resources to address it.
Schools repeatedly deal with the issue of bullying poorly. Bullying does not look good for schools, and I believe this is why they are usually not good at dealing with the issues robustly. To have any culpability means admitting that the school has an issue and not just the child reporting the issue.
I have lost count of the iterations of people telling me that they (the victim) were either moved from the class or isolated from the class as a way of dealing with being bullied, essentially it is a covert way of victim blaming.
Bullying is a pervasive issue that affects millions of children worldwide. It can take many forms, including physical, verbal, and social aggression, and can occur in various settings, such as schools, neighborhoods, and online spaces. The long-term effects of childhood bullying are well documented, and they can have significant impacts on individuals' physical and mental health, social relationships, and academic and professional success.
Mental Health Issues:
One of the most well-known long-term effects of childhood bullying is the development of mental health issues. Individuals who have experienced bullying in childhood are more likely to experience depression, anxiety, and CPTSD in adulthood. Studies have also found a link between childhood bullying and an increased risk of suicide in both adolescence and adulthood.
Physical Health Issues:
Bullying can also have physical health consequences. Research has shown that childhood bullying is associated with an increased risk of obesity, cardiovascular disease, and other chronic health conditions in adulthood. This may be due to the chronic stress that bullying causes, which can lead to inflammation and other physiological changes in the body.
Social Relationship Issues:
Bullying can also have lasting effects on social relationships. Children who have experienced bullying may struggle with developing healthy relationships with others, including romantic relationships and friendships. This can lead to feelings of loneliness and social isolation in adulthood. This isolation and lack of confidence in people places you at increased risk of secondary bulling and or domestic violence in adult life.
Academic and Professional Success:
Bullying can also have an impact on academic and professional success. Children who experience bullying may struggle with academic achievement and may be more likely to drop out of school. In adulthood, bullying victims may have lower levels of education and earn lower incomes than their peers who did not experience bullying.
Substance Abuse:
Studies have found that individuals who have experienced bullying in childhood are more likely to engage in substance abuse in adulthood. This may be due to using drugs or alcohol as a coping mechanism to deal with the emotional pain caused by bullying.
Cognitive Issues:
Childhood bullying may also have cognitive consequences. Research has found that individuals who have experienced bullying in childhood may have difficulty with attention and memory tasks, as well as executive function skills such as planning and decision making.
Physical Pain: Bullying can also lead to physical pain in adulthood. Studies have found that adults who were bullied as children may experience chronic pain, including headaches and musculoskeletal pain, gastro-intestinal issues such as IBS.
Increased Risk of Victimisation:
Finally, childhood bullying may increase the risk of victimisation in adulthood. Individuals who have experienced bullying may be more likely to be victimised in other contexts, such as in the workplace or in their personal relationships. This can take the form of secondary bulling or domestic violence.
Seeking Professional Help: If you or someone you know has experienced childhood bullying and is struggling with the long-term effects, it's essential to seek professional help. Therapy, counselling, and other forms of treatment can help individuals process their experiences and develop coping strategies to manage the emotional and physical consequences of bullying.
And don’t be afraid to involve the Police, bullying is illegal and everyone deserves to feel safe. Whether at work or at school make sure you understand the Policies in place to help tackle bullying, and reach out to places such as Anti-Bulling Alliance or Act Against Bullying who have lots of information on what to do if you are being bullied.
Even if the bullying took place a long time ago but you still feel the effects there is a lot of information online regarding “Adult Survivor Syndrome”
In the first instance, tell someone. Don't stay silent and be alone with the issue. This is the first step in effectively dealing with a pernicious problem.